BODY AWARENESS - FASCIA WITH ERÇİN ÇAÇAN
Today in the world of sports and health Fascia is a frequently used term.Fascia tissue which wraps the whole human body is the biggest connective tissue of the body. In the field of health: knowing the source of a body pain can actually be somewhere far from the source of the pain or knowing some kind of tension in the body and problems evolving due to that tension might occur from different parts of the body and focusing on the fascia during the treatments has a key role on solving many problems.In addition in sports science, learning the fascial connections,detecting which muscle movement is connected to which muscle group and which muscle will be affected during streching maximazes the efficiency of the workout.In this programme we will learn our fascial meridians, and learn how to move them, stretch them and relieve our muscles. Come and join us at Bozcaada Jazz Festival.
Date & Time: 20 July 2019 10.00 & 21 July 2019 10.00
Capacity: 20 ppl./Day
Ticket Price: 34TL
Location: Pavli Bozcaada
- Please bring your own yoga mat and/or towel. They will not be provided by the organiser.
- Please be ready at Pavli Bozcaada 15 minutes before to the event starts.
- The 'Discovery' program tickets do not provide access to Bozcaada Jazz Festival concerts. Festival tickets must be purchased separately in order to participate in the festival.
- Combined or daily tickets do not provide access to ticketed 'Discovery' events. In order to participate in the 'Discovery' events, separate tickets must be purchased.